Deep tissue massage is a therapeutic technique that focuses on reaching deeper layers of muscles and connective tissues in the body. It is designed to alleviate chronic tension, muscle stiffness, and pain by applying firm pressure and slow, deliberate strokes. Unlike other massage techniques that primarily target the superficial muscles, deep tissue massage aims to address underlying musculoskeletal issues and promote overall relaxation and well-being.

Deep tissue massage liberates the muscle fibers from the fascia that builds up due to stress on the body.

Following the massage, it is common to experience some soreness, but this usually subsides immediately or within a day or two, leaving the muscles with a free sensation, relaxed and rejuvenated.